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✨ Can’t focus while working away from home? Music may help
explained
Have you ever wondered what can help you ignore these annoying deviations and help you abandon your work at home? Well, research shows that reliable headphones may make a trick. While many of us need complete silence in order to work in a productive way, the correct type of music may help you reach the finish line.
However, finding the “correct type” of music can be difficult. There are different types of work there, which require different types of music. We explored a number of studies on links between work productivity and music. During these studies, two distinguished work continued to appear: hard work and creative work. We have summarized some important results to help you reach this sweet spot in harmony between work and music.
Music for hard tasks
You may not always call for a great strength in the brain, and they are during these times when the music you love is on hand.
In 2005, the Teresa Lesio of Windsor University issued Ticket It focused on the effects of music on the productivity of work. The data was collected from 56 software designers who reported how music affects their work in their work environments within a five -week period.
“The results indicated that the positive influence of the state and the quality of work were lower with any music, while the task was longer when the music was removed. Narrative responses revealed the value of listening to music in order to change the positive mood and enhanced conception of design during work.”
Its results support that listening to the music you love improves your mood and morale, which may increase your productivity. Music works as a healthy distraction when it wanders in paperwork. So, if you see your inbox filled with new email messages, by all means, raise it to 11.
Suggestions
Before playing your favorite music, make sure it’s something you already know. Listen to a new song, whether good or bad, may distract your attention to completing your work. In other words, familiarity is the key here. If you are dying to listen to this new song for your favorite artist, use this desire as a reward and motivate yourself by listening to their previous songs while working.
Music for creativity
On the other end of the spectrum, there is creative work. Creative work requires a certain type of music. It is clear that you do not want the music that will distract your attention from your creative process, but the sound can be a creative incentive for your mind. The effective way between total silence and loud rhythmic music is the soft surrounding music.
A Ticket In 2012, the post shows how the surrounding noise can help people with creativity. Through five experiments, they noticed the exact number of Disepel when the surrounding noise and music is useful for workers and their creativity.
The authors summarized: “The results of five experiments show that the moderate level (70 dB) against a low level (50 dB) of the surrounding noise enhances performance in creative tasks and increases the possibility of purchasing innovative products.”
Sounds excite the brain, which leads to creativity. It is a continuous stimulant for your mind, which makes other noise, such as your dishwasher, not distracting. However, if music or noise is very loud, you can pay your attention, which inhibits the creative process.
The authors said, “A high level of noise (85 dB), on the other hand, hurts Creavity,” the authors said.
Suggestions
So if you are trying to get some magic on paper, the artists love APHEX twin or Brian Eno It can be a great service to help you focus. Both have albums with the “surrounding works” chosen on them, so they are safe bets. Or try to listen to Nature music Or some White noise Because this will provide the same effect.
What to avoid
From ever, he really focuses on a speaker and suddenly drifted your attention to people behind talking about their weekend plans? Imagine this scenario, but with John Lennon singing in your ear. We have looked at how music could be useful when working, but there are still times when music may not be very useful, in general.
In general, you should avoid music with songs if you are working on something that requires. The lyrics of songs tend to attract our attention and prevent us from focusing fully on the offered task. accident Ticket It was done in 2012 in the effects of music with words and without words on 102 participants. They found that music containing words negatively affected the focus of the participants.
In addition, music can also be an obstacle when trying to learn something new. There is a reason why teachers do not explode metals when trying to teach business. It has the same effect as multiple tasks. You cannot give 100 percent of your attention to one thing if you also focus on something else.
summary
If you find yourself able to focus for any reason, try listening to music and knowing what is better for you. However, keep in mind that some music can be more harmful than good.
Suggestions to keep in mind:
If you find yourself losing Steam, try to play music that you think will help you get your work. If you end up running the air guitar, you may want to find something else.
When trying to reach ideas for your next project, give the surrounding music or surrounding sounds an experiment. Songza It is a great site that provides a wide range of music and sounds based on the activities you do, including currents such as white noise and “in a quiet garden”.
Try to avoid music with words, because she proves that she distracts her attention. Especially if something is calling for your undesirable attention.
And if you find that music is distracted by her attention, then hold silently because this is what suits you. In the end, it comes to what helps you accomplish your work well and efficiently.
📌 Read more at: Full Article
Hashtags: #focus #working #home #Music
Written by remotenation on 2015-04-23 21:33:00
Source Feed: Remote Work | Remote Jobs | Telecommuting
🔥 Can’t focus while working away from home? Music may help
revealed
Have you ever wondered what can help you ignore these annoying deviations and help you abandon your work at home? Well, research shows that reliable headphones may make a trick. While many of us need complete silence in order to work in a productive way, the correct type of music may help you reach the finish line.
However, finding the “correct type” of music can be difficult. There are different types of work there, which require different types of music. We explored a number of studies on links between work productivity and music. During these studies, two distinguished work continued to appear: hard work and creative work. We have summarized some important results to help you reach this sweet spot in harmony between work and music.
Music for hard tasks
You may not always call for a great strength in the brain, and they are during these times when the music you love is on hand.
In 2005, the Teresa Lesio of Windsor University issued Ticket It focused on the effects of music on the productivity of work. The data was collected from 56 software designers who reported how music affects their work in their work environments within a five -week period.
“The results indicated that the positive influence of the state and the quality of work were lower with any music, while the task was longer when the music was removed. Narrative responses revealed the value of listening to music in order to change the positive mood and enhanced conception of design during work.”
Its results support that listening to the music you love improves your mood and morale, which may increase your productivity. Music works as a healthy distraction when it wanders in paperwork. So, if you see your inbox filled with new email messages, by all means, raise it to 11.
Suggestions
Before playing your favorite music, make sure it’s something you already know. Listen to a new song, whether good or bad, may distract your attention to completing your work. In other words, familiarity is the key here. If you are dying to listen to this new song for your favorite artist, use this desire as a reward and motivate yourself by listening to their previous songs while working.
Music for creativity
On the other end of the spectrum, there is creative work. Creative work requires a certain type of music. It is clear that you do not want the music that will distract your attention from your creative process, but the sound can be a creative incentive for your mind. The effective way between total silence and loud rhythmic music is the soft surrounding music.
A Ticket In 2012, the post shows how the surrounding noise can help people with creativity. Through five experiments, they noticed the exact number of Disepel when the surrounding noise and music is useful for workers and their creativity.
The authors summarized: “The results of five experiments show that the moderate level (70 dB) against a low level (50 dB) of the surrounding noise enhances performance in creative tasks and increases the possibility of purchasing innovative products.”
Sounds excite the brain, which leads to creativity. It is a continuous stimulant for your mind, which makes other noise, such as your dishwasher, not distracting. However, if music or noise is very loud, you can pay your attention, which inhibits the creative process.
The authors said, “A high level of noise (85 dB), on the other hand, hurts Creavity,” the authors said.
Suggestions
So if you are trying to get some magic on paper, the artists love APHEX twin or Brian Eno It can be a great service to help you focus. Both have albums with the “surrounding works” chosen on them, so they are safe bets. Or try to listen to Nature music Or some White noise Because this will provide the same effect.
What to avoid
From ever, he really focuses on a speaker and suddenly drifted your attention to people behind talking about their weekend plans? Imagine this scenario, but with John Lennon singing in your ear. We have looked at how music could be useful when working, but there are still times when music may not be very useful, in general.
In general, you should avoid music with songs if you are working on something that requires. The lyrics of songs tend to attract our attention and prevent us from focusing fully on the offered task. accident Ticket It was done in 2012 in the effects of music with words and without words on 102 participants. They found that music containing words negatively affected the focus of the participants.
In addition, music can also be an obstacle when trying to learn something new. There is a reason why teachers do not explode metals when trying to teach business. It has the same effect as multiple tasks. You cannot give 100 percent of your attention to one thing if you also focus on something else.
summary
If you find yourself able to focus for any reason, try listening to music and knowing what is better for you. However, keep in mind that some music can be more harmful than good.
Suggestions to keep in mind:
If you find yourself losing Steam, try to play music that you think will help you get your work. If you end up running the air guitar, you may want to find something else.
When trying to reach ideas for your next project, give the surrounding music or surrounding sounds an experiment. Songza It is a great site that provides a wide range of music and sounds based on the activities you do, including currents such as white noise and “in a quiet garden”.
Try to avoid music with words, because she proves that she distracts her attention. Especially if something is calling for your undesirable attention.
And if you find that music is distracted by her attention, then hold silently because this is what suits you. In the end, it comes to what helps you accomplish your work well and efficiently.
👉 Read more at: Source
Tags: #focus #working #home #Music
Written by remotenation on 2015-04-23 21:33:00
Source Feed: Remote Work | Remote Jobs | Telecommuting
